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Led by experienced and certified instructors, our Yoga classes are thoughtfully designed for adults and older students seeking physical wellness, mental clarity, and inner peace.
Through a harmonious blend of gentle stretches, mindful breathing, and restorative postures, participants will build strength, improve flexibility, and reduce stress in a supportive and calming environment. While the focus is on adults, we also welcome a limited number of students who are ready to begin their own wellness journey.
Whether you're a beginner or returning to your practice, our classes offer a space to unwind, recharge, and reconnect—with yourself and the present moment. Discover the transformative power of yoga, one breath at a time.