Yoga Classes
Discover the joy of kids yoga! Our fun and interactive classes combine movement, breathing exercises, and relaxation techniques to promote physical fitness, mindfulness, and emotional well-being. Join us on a magical yoga journey!
Yoga Magic: Ignite Joy and Wellness in Kids
Embark on a magical journey of yoga where children discover joy and wellness. Our engaging classes blend playful movement, breathing exercises, and relaxation techniques. Through yoga poses, mindfulness, and imaginative adventures, kids cultivate physical strength, flexibility, and inner peace. Let the magic of yoga spark their imagination and nurture their overall well-being.
Mrs Rashmi Mehta
Certified Yoga Trainer
Yoga Mastery: Guided by an Expert Trainer
Embark on a journey of transformative yoga led by an expert trainer. Unveil the path to your wellness goals through personalized instruction and attentive guidance. Experience the profound benefits of expert yoga techniques, nurturing both your physical vitality and inner harmony.
Yoga Artistry: Crafted Instruction for Your Journey
Tailored guidance and individualized attention. Experience the power of personalized instruction as children deepen their yoga practice and achieve their unique goals.
Yoga Mastery: Guided by an Expert Trainer
Ignite your well-being with expert guidance. Experience transformative yoga for optimal health.
Admission to Rainbow Land Preschool has started for the academic year 2023-2024.
While most families complete registration and admissions by the end of February, we offer admissions on a First come, first-serve basis only.
We have limited seats for the Academic year 2023 – 2024 and thus request parents to register before the end of February and confirm their admissions in advance.
Admissions are confirmed post-payment of fees only.
Rainbow Land Activity Centre
3rd Floor, Dhimahi Community Centre, Near BAPS Swami Narayan Mandir, Virar West.
Phone:
+91 8097923389
Email:
admissions@rainbowlandactivity.com
Enrol for Admissions Today
FAQ
What age group is suitable for kids yoga classes?
Kids yoga classes are typically designed for children between the ages of 3 and 12. However, age ranges may vary depending on the specific yoga studio or instructor. Some studios may offer separate classes for different age groups to ensure age-appropriate activities and instructions. It’s best to inquire with the yoga studio or instructor to determine the specific age group for their kids yoga classes.
What are the benefits of kids yoga?
Kids yoga benefits include improved physical fitness (strength, flexibility, coordination), emotional well-being (stress management, self-regulation), mindfulness and focus, boosted self-confidence, enhanced social skills (teamwork, cooperation, empathy), and positive body image and self-acceptance. It provides a holistic approach to wellness, nurturing both physical and emotional development.
Can parents participate in the kids yoga classes or observe the sessions?
Whether parents can participate in kids yoga classes or observe sessions depends on the specific yoga studio or instructor. Some yoga studios may offer parent-child yoga classes where parents actively participate alongside their children. In other cases, parents may be invited to observe from a designated area to create a focused and independent space for the children. It’s best to inquire with the yoga studio or instructor about their specific policy regarding parental involvement in kids yoga classes.
Do kids need any prior experience or flexibility to participate in yoga classes?
No prior experience or specific level of flexibility is required for children to participate in yoga classes. Yoga is adaptable and inclusive, catering to children of all abilities and fitness levels. Yoga classes for kids are designed to introduce them to the practice in a fun and accessible way. The focus is on building body awareness, promoting mindfulness, and encouraging gentle movement. Children are encouraged to explore and embrace their individual capabilities and progress at their own pace. Yoga classes provide a supportive environment where children can learn and enjoy the benefits of yoga, regardless of their prior experience or level of flexibility.
Enrol for Yoga Classes Today
Discover the transformative power of yoga at Rainbow Land Activity Centre. Our expert instructors create a nurturing environment where children can cultivate strength, balance, and mindfulness. Through engaging poses, breathing exercises, and relaxation techniques, kids develop physical fitness and emotional well-being. Join our vibrant yoga community and embark on a journey of self-discovery and inner peace. Unleash your child’s potential with Rainbow Land’s enriching yoga classes.
Rainbow Land Activity Centre
3rd Floor, Dhimahi Community Centre, Near BAPS Swami Narayan Mandir, Virar West.
Phone:
+91 8097923389
Email:
admissions@rainbowlandactivity.com
